If you ever priced MREs, you'll find they're just about $8.00 a meal. Though it'll last for five years, I find this just a little pricey for what I'm getting.

That's why I decided to make my own and it is easier
than you may think. For several weeks now, I've been
pricing, researching, and taking notes on different
types of food during my usual shopping. I was amazed to
see how long regular food can last. I did have some
requirements for the food to meet, a few were cost,
ease of rotation, and mobility.
I started with the entree meal,which I found Starks
tuna in a packet. It was in light water and lasted for
around one year. The cost was a dollar per pack and
didn't need to be cooked, since it was done before
packing.
Just like the military MRE I consumed while in the
Army, I wanted crackers and cheese. So to fulfil this I
used cheese on wheat, which is both fiber and a
processed milk. They come with six packs for 2 bucks. I
couldn't find an expiration date on the box, but I'm
guessing right at or just over a year.
For the fruit, which has vitamins, you'll need for the
end of the world, I'd chosen apple sauce. It's packed
in the lunch cups, cost just over $2 for a six pack,
has all the vitamins I might need to avoid from being
turned into a zombie or taken out by a rogue militia.
The last thing I packed was a sugar/energy source. I
choose M&Ms with nuts in the larger individual pack.
This gives me plenty of sugar and some protein to boot.
They last over a year and cost just under a dollar
each.
To pack all in I got the heavy duty Zip-loc bags. Which
works great as they're also reusable.

I made only three MREs right now, but I've plenty left
over to make three more once I get more tuna. All
together it ends up being around $2.67 a meal. I do
have to replace these once a year as the exiration
dates come up, but at least I can rotate them into
everyday meals, unlike the MRE.
Original at: http://conservativescalawag.blogspot.com/2007/03/homemade-mre.html
